TikTok post·Health & Fitness·Slideshow·Macro Tracking·jess.healthyeating

“A six-slide food diary hook you can use to promote a health & fitness app - showcasing daily high-protein meals that curb cravings before ending on a native macro-tracking screenshot.”

Watch on TikTok - @jess.healthyeating

A six-slide food diary hook you can use to promote a health & fitness app - showcasing daily high-protein meals that curb cravings before ending on a native macro-tracking screenshot. - slide 1
65× outlier1/6
720K
Views
81K
Likes
96
Comments
1.3K
Shares
34K
Saves
Outlier score
65×

4/5 reach magnitude vs the account's own baseline.

Pull score
5/5

How hard it moved viewers to save, share, and comment.

Why this qualified

An outlier is a post that beats the account's own baseline, and this slideshow one did by 65x - 720K views where a normal post on the account lands near 11K. Reach on that scale is a signal about the post, not the audience size, which is exactly why Handler pulls it into the library instead of letting it scroll past.

The product behind the post is A nutrition and macro-tracking app. Pull came in at 5/5, 30.8% on the weighted scale - Handler's read on saves, shares, and comments, with saves and shares counted heaviest because they are the actions that carry a post into new feeds rather than just marking approval.

By the raw numbers the post logged 81K likes, 96 comments, 1.3K shares, and 34K saves - the metrics Handler weighs into its Pull read, and the same figures you see in the panel above.

The full breakdown - why the hook works, the comment-intent read, and the ready-to-shoot dupe kit - lives inside Handler.

Anatomy

The post opens on the first slide of a six-slide image set, establishing the topic of high-protein eating with an on-screen text hook. It proceeds across six distinct visual beats, moving slide by slide through individual food items or meal examples. Each image is paired with on-screen text overlays specifying dietary details, with no spoken audio across the sequence. The pacing is controlled by user swiping through the static photo carousel. On-screen text remains centered or lower-third aligned over food photography throughout the progression, and the caption below reinforces the satiety message with wellness-related hashtags.

How this post compares

3.2x
vs pool median views
Top 55%
reach multiple in niche
Top 9%
Pull in niche

Its 720K views run about 3.2x the median of recent health & fitness outliers in the library. That reach multiple ranks in the top 55% of the 871 health & fitness outliers we currently track. Its Pull score sits in the top 9% of that same set.

Saves did the heaviest lifting on its Pull score - the action TikTok rewards most. Slideshow is the most common breakout format among recent health & fitness outliers in the library, at 34% of them.

Collections by app niche

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