TikTok post·Health & Fitness·Slideshow·Calorie And Macro Tracking·linaafitness

“A physique-first slideshow you can use to grow a health & fitness app - it hooks with a mirror selfie, drops three diet tips, and pitches the tool to track macros.”

Watch on TikTok - @linaafitness

A physique-first slideshow you can use to grow a health & fitness app - it hooks with a mirror selfie, drops three diet tips, and pitches the tool to track macros. - slide 1
19× outlier1/7
21K
Views
2.1K
Likes
9
Comments
32
Shares
396
Saves
Outlier score
19×

2/5 reach magnitude vs the account's own baseline.

Pull score
5/5

How hard it moved viewers to save, share, and comment.

Why this qualified

21K views on a slideshow post, 19x the account's usual reach. The Outlier score reads reach as a multiple of the account's own median, and that median sits around 1.1K views, which is why the multiple matters more than the raw view count - it isolates the posts that outran their own channel instead of the ones riding a big following.

Its Pull score of 5/5 (18.4% weighted) measures how hard it moved viewers to save, share, and comment - the actions weighted heaviest because they signal real intent rather than a passing tap. The product it puts forward is ChowTracker. Reach gets a post seen; Pull is the read on whether it landed.

Broken out, the post drew 2.1K likes, 9 comments, 32 shares, and 396 saves. Those are the numbers the Outlier and Pull scores are built from, nothing modelled or projected.

The full breakdown - why the hook works, the comment-intent read, and the ready-to-shoot dupe kit - lives inside Handler.

Anatomy

The post opens as a seven-slide photo slideshow set in a fitness setting. The initial card presents an opening hook via a centered text overlay related to workout culture, accompanied by gym hashtags in the caption. The sequence progresses across seven distinct image cards at a manual swipe pace, moving through seven visual beats. Each frame features on-screen text overlays delivering silent, step-by-step statements or fitness examples. The featured app or product appears in the later slides through direct screen captures of its interface displayed within the card sequence before concluding on the final image.

How this post compares

0.1x
vs pool median views
Top 77%
reach multiple in niche
Top 32%
Pull in niche

Its 21K views run about 0.1x the median of recent health & fitness outliers in the library. That reach multiple ranks in the top 77% of the 869 health & fitness outliers we currently track. Its Pull score sits in the top 32% of that same set.

Likes led the raw counts, though saves and shares are what move Pull hardest. Slideshow is the most common breakout format among recent health & fitness outliers in the library, at 34% of them.

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Want to dupe these outliers for your own app?

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