TikTok post·Health & Fitness·Slideshow·Nutrient Tracking·jess.healthyeating

“A 'lock in with food' what-I-eat-in-a-day slideshow you can use to grow a health & fitness app - labeling meal-by-meal nutrient benefits and ending with an in-app tracker screenshot.”

Watch on TikTok - @jess.healthyeating

A 'lock in with food' what-I-eat-in-a-day slideshow you can use to grow a health & fitness app - labeling meal-by-meal nutrient benefits and ending with an in-app tracker screenshot. - slide 1
48× outlier1/7
521K
Views
73K
Likes
208
Comments
1.1K
Shares
20K
Saves
Outlier score
48×

3/5 reach magnitude vs the account's own baseline.

Pull score
5/5

How hard it moved viewers to save, share, and comment.

Why this qualified

An outlier is a post that beats the account's own baseline, and this slideshow one did by 48x - 521K views where a normal post on the account lands near 11K. Reach on that scale is a signal about the post, not the audience size, which is exactly why Handler pulls it into the library instead of letting it scroll past.

The product behind the post is A nutrition and micro-nutrient tracking app. Pull came in at 5/5, 29.9% on the weighted scale - Handler's read on saves, shares, and comments, with saves and shares counted heaviest because they are the actions that carry a post into new feeds rather than just marking approval.

By the raw numbers the post logged 73K likes, 208 comments, 1.1K shares, and 20K saves - the metrics Handler weighs into its Pull read, and the same figures you see in the panel above.

The full breakdown - why the hook works, the comment-intent read, and the ready-to-shoot dupe kit - lives inside Handler.

Anatomy

The post is a seven-slide silent photo carousel focused on food and wellness routines. It opens on a title slide displaying text overlay that matches the caption theme about locking in with food. The slideshow moves across seven distinct image cards at user-controlled swipe pacing. Each slide presents a separate visual beat containing food, meal preparation imagery, or wellness-related items. Plain text overlays sit centered or anchored on each image card to label or describe the displayed items. No spoken audio plays. The visual sequence progresses linearly across the seven still images without animated transitions before reaching the final slide.

How this post compares

2.4x
vs pool median views
Top 59%
reach multiple in niche
Top 9%
Pull in niche

Its 521K views run about 2.4x the median of recent health & fitness outliers in the library. That reach multiple ranks in the top 59% of the 936 health & fitness outliers we currently track. Its Pull score sits in the top 9% of that same set.

Saves did the heaviest lifting on its Pull score - the action TikTok rewards most. Slideshow is the most common breakout format among recent health & fitness outliers in the library, at 33% of them.

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Want to dupe these outliers for your own app?

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