Best time to post on TikTok on Monday
The best time to post on TikTok on Monday is 6 AM ET, with secondary windows at 10 AM and 10 PM.
Monday feeds are restless. People ease back into the week by reaching for their phones early, which is why a 6 AM post lands before the inbox takes over. Save your strongest hook for that early window, then use the 10 AM and late 10 PM slots to catch the mid-morning lull and the end-of-day wind-down.
Monday posting windows (ET)
Catches the wake-up scroll before inboxes and alarms take over.
Mid-morning lull - a reliable check-in between tasks.
Wind-down scroll - long sessions right before bed.
Times in Eastern Time. Updated July 2026.
Best time to post on other days
FAQ
Is Monday a good day to post on TikTok?
Yes - Monday mornings catch people re-engaging with their feeds after the weekend. The 6 AM window is the standout; treat it as your setup post for the week.
Why post at 6 AM on Monday?
Early Monday posts land before work and email take over attention, so your video gets a clear runway on the For You feed before the daily flood of content begins.
What is the worst time to post on Monday?
Mid-afternoon Monday tends to be soft, when people are heads-down catching up. If you can only post once, take the 6 AM slot over an afternoon one.
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